Find Good Habits : A Workbook For Daily Growth Volume 3 Jaime, Psy.d. Zuckerman
Reach your full potential, step by step, with this beautifully designed, interactive workbook.
Throughout the hustle and bustle of everyday life, it can become very easy to get stuck in lifestyle patterns and habits that we know are unhealthy, and it can become just as difficult for us to let go of them. With encouraging guidance and well-organized exercises from psychologist Dr. Jaime Zuckerman, this workbook offers ways to establish new, healthier patterns and habits that allow us to live according to our values and be our best selves. Inside, you\u2019ll find a comprehensive guide to changing old habits and maintaining new ones:
Identify existing behavioral patterns and habits
Align your behaviors with your values
Get out of your comfort zone to establish healthier behaviors
Start small and
Find Good Habits
A Workbook for Daily Growth
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Details:Find Good Habits : A Workbook For Daily Growth Volume 3 Jaime, Psy.d. Zuckerman
Reach your full potential, step by step, with this beautifully designed, interactive workbook.
Throughout the hustle and bustle of everyday life, it can become very easy to get stuck in lifestyle patterns and habits that we know are unhealthy, and it can become just as difficult for us to let go of them. With encouraging guidance and well-organized exercises from psychologist Dr. Jaime Zuckerman, this workbook offers ways to establish new, healthier patterns and habits that allow us to live according to our values and be our best selves. Inside, you\u2019ll find a comprehensive guide to changing old habits and maintaining new ones:
Identify existing behavioral patterns and habits
Align your behaviors with your values
Get out of your comfort zone to establish healthier behaviors
Start small and
Find Good Habits
A Workbook for Daily Growth
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please not;
Price now:
From
£13.05
To
£14.40
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Product Description
Reach your full potential, step by step, with this beautifully designed, interactive workbook.
Throughout the hustle and bustle of everyday life, it can become very easy to get stuck in lifestyle patterns and habits that we know are unhealthy, and it can become just as difficult for us to let go of them. With encouraging guidance and well-organized exercises from psychologist Dr. Jaime Zuckerman, this workbook offers ways to establish new, healthier patterns and habits that allow us to live according to our values and be our best selves. Inside, you\u2019ll find a comprehensive guide to changing old habits and maintaining new ones:
Identify existing behavioral patterns and habits
Align your behaviors with your values
Get out of your comfort zone to establish healthier behaviors
Start small and
Find Good Habits
A Workbook for Daily Growth
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please not;
Product Specifications
General | |
|---|---|
Size | 3 |
Brand | Quarto Publishing Group USA Inc |
format | paperback |
Language | english |
type | book |
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