""Pure O"" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment T
\""Pure O\"" OCDLetting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Author(s): Chad LeJeune
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648480409, 978-1648480409
Synopsis
Let go of the struggle and obsess less. With this unique guide, youll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects your [url] obsessional obsessive-compulsive disorder, or Pure O OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These hidden compulsions can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. But trying to stop or change these fearful thoughts o.
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Details:""Pure O"" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment T
\""Pure O\"" OCDLetting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Author(s): Chad LeJeune
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648480409, 978-1648480409
Synopsis
Let go of the struggle and obsess less. With this unique guide, youll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects your [url] obsessional obsessive-compulsive disorder, or Pure O OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These hidden compulsions can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. But trying to stop or change these fearful thoughts o.
Price now:
From
£14.55
To
£16.75
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Product Description
\""Pure O\"" OCDLetting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Author(s): Chad LeJeune
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648480409, 978-1648480409
Synopsis
Let go of the struggle and obsess less. With this unique guide, youll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects your [url] obsessional obsessive-compulsive disorder, or Pure O OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These hidden compulsions can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. But trying to stop or change these fearful thoughts o.
Product Specifications
General | |
|---|---|
Brand | New Harbinger Publications |
format | trade paperback |
Language | english |
type | textbook |
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