The BFRB Workbook for Teens by Laura Chackes PAPERBACK 9781805018650
Help teens and young adults understand and manage Body-Focused Repetitive Behaviors (BFRBs) with this comprehensive workbook. Written by Laura Chackes, this guide provides practical strategies and exercises to address skin picking, hair pulling, and other related issues. Empower young individuals to develop healthier coping mechanisms and reduce the impact of BFRBs on their lives. This workbook is an essential tool for therapists, parents, and young people seeking effective BFRB treatment. Key Features: * Evidence-based techniques for managing BFRBs * Engaging exercises and prompts for self-reflection * Strategies tailored for teens and young adults * Focus on skin picking, hair pulling, and other body-focused behaviors Product Summary: This self-help workbook by Jessica Kingsley Publishers, authored by Laura Chackes, is designed for teens and young adults. It offers guidance and tools to recover from body-focused repetitive behaviors such as skin picking and hair pulling. Covering paperback books and self-help media, it provides a structured approach to managing BFRBs.
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Details:The BFRB Workbook for Teens by Laura Chackes PAPERBACK 9781805018650
Help teens and young adults understand and manage Body-Focused Repetitive Behaviors (BFRBs) with this comprehensive workbook. Written by Laura Chackes, this guide provides practical strategies and exercises to address skin picking, hair pulling, and other related issues. Empower young individuals to develop healthier coping mechanisms and reduce the impact of BFRBs on their lives. This workbook is an essential tool for therapists, parents, and young people seeking effective BFRB treatment. Key Features: * Evidence-based techniques for managing BFRBs * Engaging exercises and prompts for self-reflection * Strategies tailored for teens and young adults * Focus on skin picking, hair pulling, and other body-focused behaviors Product Summary: This self-help workbook by Jessica Kingsley Publishers, authored by Laura Chackes, is designed for teens and young adults. It offers guidance and tools to recover from body-focused repetitive behaviors such as skin picking and hair pulling. Covering paperback books and self-help media, it provides a structured approach to managing BFRBs.
Price now:
From
£16.65
To
£23.10
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Product Description
Help teens and young adults understand and manage Body-Focused Repetitive Behaviors (BFRBs) with this comprehensive workbook. Written by Laura Chackes, this guide provides practical strategies and exercises to address skin picking, hair pulling, and other related issues. Empower young individuals to develop healthier coping mechanisms and reduce the impact of BFRBs on their lives. This workbook is an essential tool for therapists, parents, and young people seeking effective BFRB treatment. Key Features: * Evidence-based techniques for managing BFRBs * Engaging exercises and prompts for self-reflection * Strategies tailored for teens and young adults * Focus on skin picking, hair pulling, and other body-focused behaviors Product Summary: This self-help workbook by Jessica Kingsley Publishers, authored by Laura Chackes, is designed for teens and young adults. It offers guidance and tools to recover from body-focused repetitive behaviors such as skin picking and hair pulling. Covering paperback books and self-help media, it provides a structured approach to managing BFRBs.
Product Specifications
General | |
|---|---|
Age group | Adult |
Brand | Jessica Kingsley Publishers |
format | uk-trade paper |
Language | english |
type | book |
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