Care Package by Sylvester McNutt - 9781837821938
Care PackageHarnessing the Power of Self-Compassion to Heal & Thrive
Author(s): Sylvester McNutt
Format: Paperback
Publisher: Hay House UK Ltd, United Kingdom
Imprint: Hay House UK Ltd
ISBN-13: 9781837821938, 978-1837821938
Synopsis
Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons hes learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides:
Strategies for managing stress, setting boundaries, and cultivating healthy habits
Practical tactics for processing childhood trauma and being present as.
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Care Package by Sylvester McNutt - 9781837821938
Care PackageHarnessing the Power of Self-Compassion to Heal & Thrive
Author(s): Sylvester McNutt
Format: Paperback
Publisher: Hay House UK Ltd, United Kingdom
Imprint: Hay House UK Ltd
ISBN-13: 9781837821938, 978-1837821938
Synopsis
Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons hes learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides:
Strategies for managing stress, setting boundaries, and cultivating healthy habits
Practical tactics for processing childhood trauma and being present as.
Price now:
From
£11.46
To
£12.61
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Product Description
Care PackageHarnessing the Power of Self-Compassion to Heal & Thrive
Author(s): Sylvester McNutt
Format: Paperback
Publisher: Hay House UK Ltd, United Kingdom
Imprint: Hay House UK Ltd
ISBN-13: 9781837821938, 978-1837821938
Synopsis
Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons hes learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides:
Strategies for managing stress, setting boundaries, and cultivating healthy habits
Practical tactics for processing childhood trauma and being present as.
Product Specifications
General | |
|---|---|
format | paperback |
Language | english |
type | book |
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