Details. Condition: BRAND NEW. Format: Paperback. ISBN: 9781913005139. Publisher: Iota Publishing Limited. Overview. Lose Weight For Good: Slow Cooker Soup Diet For Beginners is a practical, calorie-conscious recipe collection from CookNation author Iota, designed to make healthy eating effortless. Packed with simple, low calorie soup recipes for your slow cooker, the book offers 70 tasty ideas split across 100, 200 and 300 calorie categories, helping home cooks control portions without sacrificing flavour. It's an ideal companion for anyone following a calorie-controlled diet, wanting warming family meals, or simply looking to make the most of their slow cooker with minimal fuss and maximum taste.. About the Book. Slow cookers are one of the most versatile appliances in the modern kitchen, and this book shows just how rewarding, healthy and simple slow cooker soup can be. Inside you'll find 70 recipes, each clearly categorised by calorie count so you always know exactly what you're eating, whether you're after a light 100 calorie starter or a more substantial 300 calorie main. The recipes range from traditional family favourites — think classic vegetable, chicken and tomato soups — to more inventive combinations that will change the way you think about soup altogether. Every recipe focuses on fresh, healthy ingredients, meaning the soups are naturally low in fat and calories while still feeling indulgent and satisfying. The slow cooker method means minimal hands-on time: simply prepare your ingredients, set the appliance, and let it do the work, making these recipes perfect for busy weeknights, meal prepping, or batch cooking for the freezer. Whether you're following a specific weight loss plan, trying to maintain a healthy weight, or just want nutritious, budget-friendly meals the whole family can enjoy, this book delivers realistic, achievable recipes that don't feel like diet food. Clear instructions make it approachable for beginners.. 70 low calorie slow cooker soup recipes, categorised by 100, 200 and 300 calories. Ideal for calorie-controlled diets and healthy weight management. Simple, beginner-friendly instructions using fresh, everyday ingredients. Perfect for meal prep, batch cooking and busy households. Combines traditional favourites with inventive new soup ideas. A practical, no-nonsense addition to any diet or healthy eating routine. About the Author. Iota is a recipe author writing for CookNation, the publisher behind a range of best-selling calorie-counted cookbooks, including the popular 'Skinny' series and the 5:2 Diet Recipes Collection. CookNation specialises in creating practical, health-conscious recipe books that prove healthy eating doesn't mean giving up on delicious food. Their titles are designed for everyday home cooks who want simple, realistic recipes that support diet goals without complicated techniques or hard-to-find ingredients.. Why You'll Love This Book. With 70 calorie-categorised soup recipes designed specifically for the slow cooker, this book takes the guesswork out of healthy eating. It's simple, satisfying and ideal for anyone wanting to lose weight without giving up on comforting, flavourful meals.. Please Note: Cover image shown may vary slightly from the UK edition supplied; ISBN and content are for the correct UK edition as listed.