Titles in This Set : The Fast 800; The Fast 800 Recipe Book; The Fast 800 Easy; The Fast 800 Health Journal Details Condition: New Format: Paperback ISBN: 9781780724133 (Fast 800 Recipe Book, shown) Publisher: Short Books Ltd; Octopus Publishing Group Age Range: Adult Overview The Fast 800 Series 4 Books Collection Set brings together Dr Michael Mosley's landmark 800-calorie diet guide with Dr Clare Bailey's companion cookbooks and health journal. Together they offer the science, recipes, and day-to-day support needed to lose weight, improve blood sugar, and build lasting healthy habits in one practical paperback bundle for UK readers. About the Books This collection opens with The Fast 800 , Dr Michael Mosley's bestselling guide setting out the science behind rapid, sustainable weight loss through an 800-calorie approach, intermittent fasting, and a low-carb Mediterranean way of eating. It became a go-to resource for readers wanting evidence-based advice rather than fad dieting. Alongside it sits The Fast 800 Recipe Book , created by Dr Clare Bailey, GP, and food writer Justine Pattison, turning the plan into tasty, easy-to-make meals spanning breakfasts, soups, shakes, and satisfying suppers. The Fast 800 Easy follows, delivering super-simple, minimal-prep recipes for busy fasting days, many built from store-cupboard staples, plus vegetarian options and easy ways to scale meals up for family and friends. Rounding out the set is the Fast 800 Health Journal , a motivational companion with fresh recipes, weekly prompts, and tracking pages to turn short bursts of motivation into a long-term habit. Each title has been chosen to work together — guidance, recipes, and accountability — so readers are never left wondering what to cook or how to stay on track. Whether picked up for a New Year reset, a gift, or a shelf-ready set for anyone newly interested in the Fast 800 approach, this bundle covers every stage of the journey from first principles to daily practice. Complete toolkit — science, recipes, and a tracking journal in one set. Beginner-friendly — clear explanations of the 800-calorie and intermittent fasting approach. Time-saving recipes — quick, low-carb, Mediterranean-style meals for busy days. Stay-on-track tools — a dedicated health journal for goals and progress. Trusted authors — written by a GP and a leading health journalist and broadcaster. Great gift — an ideal present for anyone starting a health or weight-loss journey. About the Authors Dr Michael Mosley (1957–2024) was a science journalist, broadcaster, and bestselling author known for popularising the 5:2 diet and the Fast 800 approach through his BBC work and books. Dr Clare Bailey is a GP with a special interest in weight management and nutrition, who worked with Mosley to develop the Fast 800 recipes and journal in this set, translating clinical guidance into practical everyday meals. Why You'll Love This Collection This set takes the guesswork out of healthy eating, pairing trusted science with genuinely easy recipes and a journal to keep you accountable — everything you need to start (and stick with) a sustainable weight-loss plan. Please Note: Book cover and ISBN may vary slightly from the image shown, but this is the correct UK edition.