Details. Condition: Brand New. Format: Paperback. ISBN: 9789370033658. Publisher: Rupa Publications. Overview. Focused Living: Master Your Goals In A World Full of Distractions is a brisk, practical self-help guide for anyone who feels pulled in a dozen directions at once. Written by Daniel Harper, it strips back the noise of modern life and hands readers a clear, no-nonsense framework for identifying what truly matters and eliminating everything that doesn't. Ideal for readers who want actionable advice rather than abstract theory, this paperback is a motivating, easy-to-digest addition to any personal development shelf.. About the Book. Modern life bombards us with notifications, obligations, and competing priorities, and Focused Living argues that the antidote isn't more willpower but a better system for choosing where our attention goes. Daniel Harper builds the book around a simple premise: a focused life isn't just calmer, it's genuinely more productive and more satisfying. Across its chapters, the book walks readers through recognising the specific distractions that derail their days, whether digital, social, or self-imposed, and replacing scattered effort with a small number of clearly defined goals. The tone is direct and energising, echoing the book's own opening challenge that "life moves fast-too fast to waste on things that don't matter." Rather than offering vague inspiration, Harper focuses on practical prioritisation techniques, habit design, and time-reclaiming strategies that readers can put into practice immediately. It's a book aimed squarely at people who already sense that their time is being wasted and are ready to make deliberate changes rather than drift along on autopilot. As a compact paperback, it's built to be read in short sittings, referred back to often, and kept close as a working manual rather than a one-time read. For anyone feeling overwhelmed by competing demands on their attention, this is a grounded, motivating starting point for reclaiming focus and momentum.. Clear, actionable framework for cutting distractions and prioritising what matters. Practical goal-setting techniques for real, sustainable change. Concise, motivating chapters ideal for busy readers. Great gift for anyone starting a new year, job, or personal project. Compact paperback format, easy to carry and revisit. About the Author. Daniel Harper writes accessible, practically-minded self-help books aimed at readers navigating the pressures of modern, distraction-heavy lifestyles. His work centres on translating everyday productivity and goal-setting challenges into clear, usable steps rather than abstract theory. Focused Living reflects this approach, distilling complex ideas about attention and intention into a short, motivating read designed for real-world application.. Why You'll Love This Book. If you're tired of good intentions dissolving into distraction, this book offers a refreshingly direct path back to focus. It's short, energising, and built for action rather than endless theorising, making it an easy pick-up for anyone ready to reclaim their time.. Please Note: Cover design may vary slightly; this is the UK edition as shown, with the ISBN listed above.